Reaching Milestones

Apr 6th, 2019 Caregiver, Education, Resources Precious Goodson, EdD 3 min read

Since I have been a military caregiver, I have been through many stages of trying to manage my caregiving responsibilities along with achieving my own life goals, both professional and personal. Life after the war for us was uncertain and definitely different from the way I had known it as a wife and as a professional. The changes in our lives required tremendous adjustments overall….

Working Wellness into Your Day as a Caregiver

Mar 24th, 2018 Caregiver, Couples, Self Care Precious Goodson, EdD 5 min read

This blog is written by guest writer Beverly Nelson who gives self-care and wellness tips and suggestions to caregivers.   When you’re caring for a war veteran, finding time to tend to your own needs can be a daunting challenge. This doesn’t get easier as time goes by. In fact, as you and your loved one age, you may find yourself approaching caregiver burnout instead of…

Military Caregiver 2018 Self-Care Challenge: Part Two

Feb 9th, 2018 Self Care Precious Goodson, EdD 5 min read

As promised, the following covers the last several self-care activities I mentioned in Part one of my Military Caregiver 2018 Self-Care Challenge. I’m hoping I can implement these successfully on a regular basis this year to help ensure my optimal physical, mental, and emotional/spiritual well-being. I also hope this overview will help serve as a guide to you as you start into the New Year—…

Self-Care Gifts for Caregivers

Dec 20th, 2017 Caregiver, Education, Self Care Precious Goodson, EdD 4 min read

Image via Pixabay Would you like to show a caregiver appreciation? Do you want to give a meaningful token of gratitude to a caregiver for their dedication and commitment to care? Beverly Nelson, writer for Stand Up for Caregivers has offered to write this article for our blog to suggest gift ideas for caregivers. According to a 2015 report from AARP, an estimated 39.8 million Americans…

Holiday Tips for Caregivers

Oct 31st, 2017 Caregiver, Military Caregiver Experiences, Resources Precious Goodson, EdD 2 min read

The Holidays Are Approaching…How Prepared Are You? You’re not alone! AARP reports that an estimated 39.8 million individuals provide unpaid care to a loved one- – with over half of care recipients being over the age of 75. The RAND  report notes that an estimated 1.1 million additional individuals provide care to a service member who has been ill, injured, or wounded during post 9/11 service…

Take Action: Take Charge of Your Financial Future Today!

Aug 14th, 2017 Caregiver, Financial, Self Care Precious Goodson, EdD 5 min read

Military Caregivers: Call (888) 503-1168 and take charge of your financial future! As military caregivers, putting the needs and welfare of others over ourselves is natural. For me, the care of my loved one has taken precedent over every other thing in my life — including credit and my financial welfare. Obviously, it is important to take care of our finances timely, but who has…

Military Caregiver Financial Hotline: $SAVE FOR SOMETHING BIG$

Jul 26th, 2017 Caregiver, Military Caregiver Experiences, Self Care Precious Goodson, EdD 6 min read

CAREGIVERS: CALL THE MILITARY CAREGIVER FINANCIAL HOTLINE (888) 503-1168 TO LEARN MORE ABOUT SAVING FOR YOUR FUTURE TODAY! TELEPHONE LINES TO THE HOTLINE ARE OPEN 8 AM – 6 PM (EDT) Monday – Friday! Why save for something big? The needs for military caregivers are significant and unique. For example, I have a need for bathroom renovations in my home. Our bathroom needs to be ADA compliant for my…

Military Caregiver Financial Hotline: FREE Tips from EXPERTS $$

Jun 14th, 2017 Caregiver, Financial Precious Goodson, EdD 4 min read

Caregivers: You are welcome to call the Military Caregiver Hotline – (888) 503-1168. Lines are open and available 8 am to 6 pm, Mon-Fri, EDT. Is it important to have a budget? What are the benefits of having one? I struggled with creating a budget and saving for a rainy day for quite some time. There are many changes that occur – from military retirement to…

Military Caregiver$ Financial Hotline

May 16th, 2017 Caregiver, Financial Precious Goodson, EdD 4 min read

Do military caregivers need a financial hotline? What are the benefits of having one? Since becoming a caregiver, have you thought about retirement planning—and felt you needed advice about it? What about education goals? Or my favorite … advice about ways to best save for emergencies? Anyone who handles money at one time or another in their lives will have the need to learn more…

My experiences with yoga …

Mar 22nd, 2017 Caregiver, Self Care Precious Goodson, EdD 2 min read

My days, months, and years as a caregiver to my husband have included many challenges in discovering who I am. For instance, I need to include physical activity in my day in order to maintain health, overall wellness and well-being. What about the days when I need respite, recreation, or rest? My days of ignoring my need for mental relaxation have recently come to a screeching halt….

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