Hi All,
At the start of this year I set many goals for myself. Some of these goals included a focus on self-care, to increase exercise and to lose weight. At that time I challenged the military caregiver community to set a few realistic goals too. Today, I reflect back on those goals to see what progress was made. You can read about set goals and resolutions for 2018 in this blog: 2018 Self-Care Challenge.
I must admit that my results are not as expected, and some rather disappointing. How much have I accomplished? Did I reach any of my goals? I will discuss and reveal more later!
Yet as for today, I want to extend best wishes for a Happy New Year to you and your family!
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